"Beauty begins in the gut when dense nutrients in the form of nutrient-rich foods get digested, absorbed & assimilated in the body & travel through the bloodstream to supply nutrients to each cell of your body including skin cells and hair follicles...
...That's where the foundation of your beauty is created, your body cells are brimming with eternal youth, & you radiate with vitality inside-out..."
Svarasya's classic "Clean Beauty Detox" Smoothie (CBDS) is the foundation of our beauty inside-out approach to breathtakingly beautiful skin, lustrous hair, gleaming eyes, shiny nails & a radiant you. Our classic CBDS smoothie recipe harnesses the power of nature to recreate you inside-out with health, beauty & vitality.
The Elixir for Eternal Radiance
CBDS is a blend of alkalizing vegetables that cleanse, nourish & rebuild your system at the cellular level. This early morning beauty elixir supplies your body with dense nutrients including vitamins, minerals, antioxidants, high-fiber, high quality protein-building amino acids, and ample phytonutrients that clean, heal, repair, alkalize & strengthen your internal beauty foundation. A regular early morning intake of Svarasya's CBDS creates your best beauty potential right at the cellular level. It instills pure energy of the nature with you that makes you look & feel your best, by equipped with sustained energy levels, & helps attain timeless grace & vitality.
Ingredients (2-4 servings)
- 1 organic apple, chopped (preferably with the peel on)
- 1/2 cucumber sliced thinly
- 6 cups spinach, chopped
- 1⁄2 cup fresh coriander with stems
- 1/4 cup fresh mint leaves with stems
- 1 stalk of organic celery
- 2 fresh amlas (or 1 spoon dry amla powder)
- 1 inch ginger
- 1 lemon with the rind
- 1 spoon flaxseeds
- 1/2 inch raw turmeric
- 1 ½- 2 cups filtered water at room temperature
Super Beautifying Additions
- 1/2 cup alfa-alfa sprouts
- 1 spoon spirulina powder
- 2 spoons sauerkraut
- Rinse all the vegetables in salt water or vinegar water.
- Blend all ingredients together until smooth.
- Consume the freshly blended smoothie.
Best Time to Consume
- Early morning at the beginning of the day.
What Makes CBDS the Most Potent Beauty Food
- Detoxifies the system & is negligible in fat, thus helps maintain beauty & weight simultaneously.
- Strengthens the digestive system & helps nutrients reach the skin & hair cells effectively.
- Alkalizes the body which is the foundation of a radiant eternal beauty.
Important Note: Organic, chemical & pesticide-free produces are recommended in CBDS. If organic produces do not fit into your budget, soak the vegetables in lukewarm salt water for 10 minutes before blending the smoothie.