With a world-over revolution going-on on the health front, the world today does swear by the fact, 'You are what you eat, digest & assimilate'! It is no secret that foods directly equate to how you look & feel. Foods influence appearance, skin, muscular make-up, body shape, outlook & overall body-mind wellness. Attaining a body & skin that reflects your inner stste of being is a matter of consuming right foods at right intervals & keeping body cleansed & flushed from within. Consuming ample water to keep the intestinal tract clear & free-flowing is the beginning of creating a beautiful plump youthful complexion.
If you wonder whether you can transform your appearance to a sultry frame, a radiant complexion, lustrous hair & energetically fueled you without any treatment, medication or a surgery, we are here to certify, ' YES' you can beautifully transform your imperfectly perfect body into a Goddess body, your chronically troubled skin into a flawless & internally radiant complexion, your frizzy uncontrolled damaged hair to long lustrous mane, your low energy levels to a supercharged you & your mind to begin experiencing a state of bliss forever. And it all begins with choosing to 'EAT RIGHT'! However, you must be wondering how beauty & appearance transforms you from within just by eating foods!
The most miraculous aspect of the human body is that your appearance changes every few months. Had this principle not been in place, we would have never grown old, gotten wrinkles & have saggy muscles. However, the entire degeneration begins at the cellular level. In a span of somewhere between three months to seven years your body fully transforms depending how beautifully you eat. Whether or not you want your body cells do degenerate, it is bound to happen with age & the process fast-forwards multi-fold if your eating habits are faulty. Depending on what kind of nutrition you feed yourself, the cellular health gets modified. With a good diet, cells become healthy & have ample oxygen & nutrition to perform their daily tasks. It is this state of cellular health that defines your overall health & beauty on the physical front. On the outside, optimal cellular health shows-up as radiant skin, beautiful hair, shapely body & ample energy. You can begin to look more beautiful & radiant in a matter of three to six months if you commit yourself to your cellular transformation.
Beauty is energy! Its your digestive energy, your toxin-elimination energy, your muscular energy & your emotional energy. Beauty directly resonates to a clean free-flowing body-mind system & that luminous aura of your being gets created when you are perfectly clean within.
The good news is, irrespective of your age, the day you decide to transform your beauty, appearance & state of being from within, your body begins to transform its cellular chemistry to create your best beauty potential internally. And this beauty transformation takes place like this when you begin to eat right:
- Beauty Energy is Released Making You Energetic & Full of Life: Have you ever seen how energetically active & full of life radiant people are? There is a direct connect! The more your beauty energy frees up from unnecessary digestion tasks, the more energy is preserved. This preserved energy keeps you full of life & positive & with ample creativity to create your kind of life. If your foods are faulty, maximum potential of your digestive energy gets utilized keeping you fatigued, tired & irritated. These emotions apart from showing up on face as wrinkles, also create toxic accumulation & inflammation that erupt in the form of skin break-outs. You can well relate this to that acne that comes up just before an important event in your life. Your digestive energy is either hampered or under pressure during these times!
- Glowing Complexion Speaks of Your Clean Internal State: When you begin to eat right, the very first action that happens within is your body switches to the detoxification mode. It begins to clear toxins that may be accumulated in all corners of the body & flushes it out of the system. The skin does not anymore get inflamed when these toxins that rather than looking for an escape through the medium of skin get flushed out from the right channels. The escape route of toxins through the skin shows-up as acne, breakouts, dull & patchy complexion. Further, the internally dehydrated & dried out cells show up as lifeless sagging complexion & wrinkles. No medication or treatment can replace the importance of a right diet for a beautiful complexion. Diet itself is the treatment & medication in this case.
- Bloating, Gas, Acidity & Body Fat Begins Melting: When you begin to incorporate right foods & a smartly planned meal plan, your bloating issues that may have existed since ages begin to fade away beautifully. You feel more satiated & your cravings are controlled. Controlled cravings lead to consumption of fewer calories & maintained body weight. Further, the detox action of right foods cleanses the system regularly causing body acid to be flushed out of the system. This body acid is the cause of skin inflammation, aging, wrinkles, acne, skin break-outs, eczema & skin allergies. Also, with the toxic matter leaving your body, & with the controlled calories, the body utilizes fat for its internal functioning, leading to drop in inches & numbers.
Right foods help keep your blood circulation optimal without any blockages. The free-flowing bloodstream passes the oxygen & nutrients to cells for their optimal functioning. Hence, keeping your blood circulation optimal will keep your body detoxified on a regular basis. That's where the importance of exercise along with diet comes into play. A good exercising regime will keep your muscles worked-out & toned. Ask any true beauty freak, 'what is beauty?', & the only answer that you get is, beauty is the toned state of muscles within!
A right diet has the capacity to clear out your bowels, that throw out the waste matter out of the body. This waste matter when begins residing within the body, mixes into the bloodstream making blood toxic. A toxic blood means a dirty faulty complexion!
In conclusion, quick-fixes like skin & body treatments & medications do not improve upon your body functioning, do not purify your bloodstream, do not help clear out your bowels, do not improve your digestive & liver functioning. The foundation of a beautiful you begins with these the optimal working of these internal channels. Eat right to attain maximum beauty potential!