We are dealing with more health challenges than ever but we also have more

information and resources available to us than ever.

Use them, be steadfast and diligent, get support,

and enjoy the glory of living in a body the way it was meant to be.

Holistic nutrition is a powerful modality that can transform lives, often drastically.

Any symptoms or disease can be greatly helped and often reversed with sound nutritional principles in addition to other modalities that awaken the mental, emotional and spiritual contributors to health.

Specializing in:

  • disease prevention and reversal;
  • plant-based and vegan diets;
  • cleansing

I have been studying, living and teaching holistic nutrition for close to 30 years. I am a Registered Holistic Nutritionist, a senior instructor for the Canadian School of Natural Nutrition, and the author of four books on nutrition and health. I have participated in the Medical Medium Practitioner Support Service and follow and apply the information shared by Anthony William in my practice.

Once you know the true causes of your issues,

the nutritional steps to healing are clear. 

Prior to our first visit, please fill out this food journal for 3 to 5 days, and bring it with you.

  • FOOD JOURNAL (Either print the 2nd page for as many days as you are recording, or transcribe the required information onto blank paper.)

During your first visit, I will ask you a variety of health-related questions to help me to determine the best approach for your current concerns. I will also look at your food intake record and give some initial comments and advice at that time. All along I will ask for your input as to what changes you are willing to make at this time.

During this session you may also receive energy work, and soul coaching. This is a powerful way to directly access your body’s own healing energy. All symptoms and diseases have a strong energetic / emotional component.

You will receive my books The New Enlightened Eating and Deep Healing.

After the first session I will send you my recommendations via e-mail.

During the second session (one week or so later) we can address any questions you might have, and deepen your understanding of your body and nutrition. This is often a good time to incorporate some soul coaching. Any sessions could also include time spent in the kitchen, to give you some practical ideas on how to incorporate more healing foods into your life. I also teach the Enlightened Eating Through the Seasons cooking classes to teach you how to integrate the principles that I teach. Visit //

The 3rd and 4th sessions are 30 minute phone consultations to answer questions, give guidance, refine choices, possibly recommend supplements, do some soul coaching and continue to deepen your understanding of your body and nutrition.

Once we are working together, I am always available by e-mail, to answer any brief questions you might have as you progress. For more in-depth questions it’s best to arrange a private session.

Please visit // to learn about my other offerings.

Fees for Nutritional Consultation: $333 + HST


  • initial session (1 hour)
  • 3 follow-up sessions
    • 1 hour, 1 to 2 weeks after the initial session
    • two 30-minute phone/skype consultations
  • 2 books: The New Enlightened Eating & Deep Healing
  • recommendations sent via e-mail after the 1st session
  • e-mail correspondence to answer brief questions (for longer inquiries I will suggest scheduling a private session)

Follow up sessions after the initial 4 sessions: $75 to $120 (sliding scale)

Cancellation policies

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