Diet Reviews

'Deepti is my food, diet & lifestyle doctor, that's how I address her! I was totally unclear about the basics of diet, health & wellness, until I followed Deepti's recommendations. Now I feel much lighter, leathery look on my skin is all gone, I feel very light which I haven't experienced in years, I weigh less now for the first time in my life, & most importantly at my age, I still feel active & full of energy! By the way, I am 58 years young navy captain. Deepti's recommendations also made me believe that health & diet is an art & must not be approached based on one single factor, as we mostly do...Read something in a magazine & newspapers & start following any healthy remedy blindly...I know my body is responding excellently to Deepti's dietary & lifestyle recommendations & the results are visible! Deepti's belief in ancient ways of healing has made me believe in ancient food wisdom & right lifestyle!!' - Captain Pravir Sahay

Deepti empowered me to take right dietary & lifestyle decisions. Apart from consultation, she imparted valuable knowledge that has helped me avoid dietary & lifestyle disasters for life. I contacted Deepti in a hope to get clean & clear skin, as I suffered from severe acne problem. I realized a direct connect between my skin issues & my diet & way of life after following her recommendations. - Lavanya Iyengar, Bangalore

I feel blessed that I came across the holistic dietary & lifestyle concepts that Deepti promotes. I suffered from severe eczema for more than a decade & my skin healing & self transformation has been phenomenal after following Deepti's dietary & lifestyle recommendations. Within 2 months of dietary & lifestyle transformations, my decade old eczema, that not medication could cure, got 80% better without any medications. Deepti's recommendations helped me adopt a better & healthier lifestyle! I can say its not just about foods & recipes or way of cooking, but about a complete holistic experience of health & wellbeing. My skin feels soft, smooth, radiant & eczema-free. I must acknowledge that my problem was gone in a couple of months but the lifestyle transformation that happened will be forever...Thank you Deepti, it wouldn't have been possible without you. - Garima Rastogi, Delhi

I was bloated, overweight, suffered from hypothyroidism, had less stamina, felt fatigued & used to fall sick every season or in a polluted environment. After following Deepti's recommendations, now I look half of what I used to look earlier & I feel better double times of what I used to feel earlier. I have lost 8 kgs in 2 months with Deepti's dietary & lifestyle recommendations. Most importantly, I feel positive & clear-headed which is just unbelievable to experience changes at mind level with such alterations. Though now I truly believe, dietary & lifestyle changes can alter one's thinking & psychology towards positive side. I have personally experienced this transformation journey. - Sandy Chugh, Canada

I consulted Deepti for general wellbeing & weight loss. She gave me a thorough consultation & did set realistic targets fro me. Her knowledge in the field of nutrition is exceptionally good. It is only a month since I started & I can feel the difference. I am very excited that I fit into my pre-pregnancy jeans & my complexion definitely shines through. I look forward to more pleasant surprises with dietary & lifestyle alterations. - Shangun Khare, London

I started Macrobiotic diet with Deepti & have experienced remarkable health benefits after consulting Deepti. Within the first month of starting the dietary & lifestyle alterations, I feel much energetic & increased stamina. My PMS has reduced & face & body bloating is gone. My immunity levels have gone up as I now experience fewer incidences of falling sick. I just love the diet & her healing approach makes perfect sense to me after wonderful experiences. Changes in my body & mind make me realize how all holistic principles about health & food fall in place automatically when I keep the guidelines in mind. Thanks Deepti for showing me a better way to good health. This changes the way I look at food & health now! - Ginny Mahant, Bangalore

After my phenomenal transformation, I truly begin to believe that the doctors in future will no longer treat the humans with drugs, rather will heal & help prevent diseases with nutrition & holistic approach to living life. I realize this wellness diet is the original need of my body & directly corrects the root of my health issues. By cleaning the body internally on a regular basis & eliminating toxins from within, I realize that the body does heal itself, & it is remarkable to experience it happening. Now I believe, we can easily prevent diseases & become stronger & adopting a right dietary & lifestyle approach! - Sunaini Bhatia, Delhi

Gentle on my skin, gives clean & smooth moisturized complexion

I found Sukurabu exfoliator gentle on my skin. Its ingredients include rice bran, licorice, and lavender and you can feel the ingredients in the texture of the product. It helped smoothen my skin tone by removing dead skin cells and brightening the complexion. Its free from harsh chemicals & found it ideal for my sensitive typical Indian skin type. I have tried many exfoliators in the past, this one is by far one of the best exfoliators in India, free from parabens, and artificial fragrances.

Stopped my hairfall and dandruff

I had severe hair fall due to dry hair and scalp. My dandruff flakes used to show in my hair which was very embarrassing for me. I had to wash my hair daily to get rid of flakes but the more i washed the more dandruff came. Saroma Tailam is a wonder oil, it soothed dryness of my scalp and my hair feels much softer. I see my dandruff also getting reduced. best part is i no longer need to wash my hair everyday, the dandruff flakes do not come quickly now and I wash my hair every other day now. Must try for softer hair and dandruff relief

Nicely moisturizes my skin

I tried this 100-times washed ghee cream. I love ❤️ it for its deep hydration and cooling effect. It’s also given natural glow. It does not smell like ghee at all and it seems to fade away my scars and dryness also. It’s ight textured and has a buttery smooth feel that absorbs quickly into my skin.

Its all about smooth skin and a radiant glow, my favourite

I have been using kumkumadi frm svarasya for over an year and I guess this has worked for me because of its effects and my regularity of use. I find my skin getting more soft and hydrated over last few months. My pigmentation and dark spots have also faded...best part my skin has got an even smooth texture. This seems to be good for every skin, my mother has dry wrinkled skin and this works great on her skin as well. Ingredients are all clean and the fragrance and texture of the product is heavenly

5 star product. Visible difference in 1 week

I like this all natural powder face wash. I never heard of its main ingredient Adzuki beans, but its effect on the skin is amazing. I could see the difference in the clarity of my skin in just a couple of washes. My skin feels smooth, pores seem reduced on skin and there is brightness on the skin. My blemishes also seem to have faded. it’s one of the best face washes for clear, healthy skin. Perfect for daily use.

Diet Reviews

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