Ancient Beauty & Self-Care

Beauty is not just skin-deep, it reflects the harmony and vitality of your entire being. Ancient traditions, from Ayurveda to Traditional Chinese Medicine (TCM) have long recognized that glowing skin...

Across traditional cultures, skincare rituals were more than surface treatments. Skincare used to be an integral part of selfcare practices and practiced as an act of self-honoring, purification, and inner...

Do you know there is a new term used to identify a puffy, dull, fatigued & tired face in the world of beauty and wellness? It is called the 'Cortisol...

The modern pursuit of skincare is all about applying skincare products with maximum potential of bringing about changes in skin condition. However, with this approach we are missing onto a...

The world of supplements is blooming and while there is a lot of research around chemical compounds that can help us boost our skin and hair health, Ayurveda has its...

Believe it or not, our hair care has become deeply technical and mechanical. From washing to drying, everything is done in a hurry, using with heat, gadgets, and artificial methods....

In the East, across India, China, Japan, and other ancient cultures, beauty has never been just about the skin. These cultures have never seen skincare in isolation and have not...

Traditional appeal of skincare products made with pure oils and herbs is beyond skincare. The aroma, the texture, the feel and the energy of the nature filled in a bottle,...

Saffron, known as 'Kesar or Kumkum' in Ayurveda, has long been celebrated as the 'golden elixir of radiance'. Beyond its delicate fragrance and royal hue, saffron carries the power to awaken...

In the wisdom of Ayurveda, how we begin our morning determines the texture of our entire day including our energy, mood, focus, and even the radiance of our skin. The ancient...

If you haven't heard of or tried a CCF Tea (cumin, coriander, fennel) yet, you are missing on to powerful Ayurvedic elixir that clears the skin, disappears the bloat and...

Have you heard of the ancient Ayurveda practice Garshana? Garshana practice is one of the most powerful beauty practices that awakens circulation, activates lymphatic system to remove toxins and reveals...

Ayurveda deeply aligns the idea of beauty with daily practices and dedicated rituals to nourish the body tissues. This internally nourished state of tissues makes us glow from the inside-out....

Do you know there is a specific state of the body that you can reach to create an inner environment where your beauty gets nourished and blooms to its best...

Ayurveda recommended and devised a deep-rooted beauty approach about 5000 years back and Yoga has always been a part of this approach because Ayurveda believes that our health and beauty...