FOUNDER's STORY

About Deepti Sehgal

Deepti Sehgal is the founder of SVARASYA, a skincare & beauty brand rooted in Yoga & Ayurveda way of life, and YOGRASYA Ayurveda & Yoga Shala, a wellness space propagating traditional Yoga & Ayurveda teachings for inner balance & wellness.

Deepti is a Classical Hatha Yoga Teacher from the lineage of Swami Sivananda and had advanced her yogic learnings in the Lineage of Shri T Krishnamacharya. She is a certified Ayurveda Lifestyle Consultant & among very few internationally certified Macrobiotic Nutritionists in India.

Deepti's Way of Life for Beauty & Wellbeing

Deepti’s philosophy is deeply rooted in living life according to Yoga & Ayurveda principles. She practices & teaches authentic Yoga as learnt from her teachers from ancient lineages, adhering to deeper Yogic concepts including principles of Hatha yoga, regular deep cleansing with shat karmas & Yogic kriyas, Pranayama practice to regulate the prana (energy) & Meditation to align mind, body & her goals in life.

She aligns living an Ayurveda way of life with her Yoga practice, living by the rhythms of the day, moon cycles & ritucharya, the rhythms of the seasons. She has experienced deep inner transformation living this way of life. Her skin has been smooth & flawless for years without any treatments, she has maintained her weight & muscle mass with Yogic movements, her energy stays consistent & has felt a sense of deep calmness making her look & feel younger than her age.