Once you know the true causes of your issues,
the nutritional steps to healing are clear.
Prior to our first visit, please fill out this food journal for 3 to 5 days, and bring it with you.
FOOD JOURNAL (Either print the 2nd page for as many days as you are recording, or transcribe the required information onto blank paper.)
During your first visit, I will ask you a variety of health-related questions to help me to determine the best approach for your current concerns. I will also look at your food intake record and give some initial comments and advice at that time. All along I will ask for your input as to what changes you are willing to make at this time.
During this session you may also receive energy work, and soul coaching. This is a powerful way to directly access your body’s own healing energy. All symptoms and diseases have a strong energetic / emotional component.
You will receive my books The New Enlightened Eating and Deep Healing.
After the first session I will send you my recommendations via e-mail.
During the second session (one week or so later) we can address any questions you might have, and deepen your understanding of your body and nutrition. This is often a good time to incorporate some soul coaching. Any sessions could also include time spent in the kitchen, to give you some practical ideas on how to incorporate more healing foods into your life. I also teach the Enlightened Eating Through the Seasons cooking classes to teach you how to integrate the principles that I teach. Visit //www.carolinedupont.com/enlightened-eating/
The 3rd and 4th sessions are 30 minute phone consultations to answer questions, give guidance, refine choices, possibly recommend supplements, do some soul coaching and continue to deepen your understanding of your body and nutrition.
Once we are working together, I am always available by e-mail, to answer any brief questions you might have as you progress. For more in-depth questions it’s best to arrange a private session.
Please visit //www.carolinedupont.com/about/ to learn about my other offerings.
Fees for Nutritional Consultation: $333 + HST
- initial session (1 hour)
- 3 follow-up sessions
- 1 hour, 1 to 2 weeks after the initial session
- two 30-minute phone/skype consultations
- 2 books: The New Enlightened Eating & Deep Healing
- recommendations sent via e-mail after the 1st session
- e-mail correspondence to answer brief questions (for longer inquiries I will suggest scheduling a private session)
Follow up sessions after the initial 4 sessions: $75 to $120 (sliding scale)