Pumpkin-Coconut Vegan Latte is a rich, creamy, aromatic & heavenly skin food full of radiance building essential nutrients that purely feed the skin cells to create a clean you internally & a radiant you externally.
What makes this vegan latte a skin superfood is its nutrient-dense & alkalizing properties that restores mineral balance within your body to maintain the integrity of skin cells. It helps optimize digestion & fulfill nutrient requirements necessary to build healthier skin cells. Consuming this vegan latte supports a clear, smoother, radiant complexion, a slimmer waistline & beautiful hair.
The Pumpkin-Coconut Vegan Latte is a great super-food containing a plethora of beauty-supporting antioxidants including Vitamin A & Vitamin C. It provides super beauty-fat awesome that helps create a plump, youthful complexion from within. The collagen building properties of this latte keep your skin looking fresh from within.
A great beauty enhancer, this latte contains most potent combination of skin-health supporting nutrients & helps reverse UV damage by strengthening skin structure from within. The latte is easy on digestion & a perfect recipe to beat the scorching heat a clean way!
The Recipe: (One Serving)
Ingredients:
50 gms Pumpkin
20 gms Coconut Meat
7-8 Pre-soaked Almonds & Walnuts
1 Pre-soaked De-seeded Date
1 Pre-soaked Dried Fig
An inch cinnamon
Nutmeg Powder
1 Clove
Add the cinnamon, nutmeg, and cloves.
Method:
Step 1: Pressure-cook chopped pumpkin, cinnamon & almonds together for one whistle.
Step 2: Put cooked pumpkin in a blender & add chopped coconut, date, clove & fig to blend all until the consistency becomes creamy & smooth.
Step 3: Pour in a mug & top it with a little nutmeg powder. Consume chilled!
Total Calories per serving: 250 Calories approx.
Please Note: You may add honey or coconut sugar to sweeten the latte.
Beauty Nutrition in Pumpkin Latte:
Vitamin A: The high beta carotene component of this latte provides the beauty nutrition that helps delay aging & degeneration of skin cells.
Vitamin C: A must vitamin for collagen building, skin elasticity, this latte comes loaded with a punch of beauty benefits for its ability to prevent oxidation damage to cell membranes.
Vitamin E: This latte is loaded with a boost of vitamin E for an internally hydrated & moisture-retaining properties at the skin cells level. It helps fight against wrinkles, acne & scars.
B Vitamins: A combination of B vitamins including folate & vitamin B 12, makes this latte an essential beauty superfood to help promote skin cell repair due to UV radiation, supply oxygenated blood to skin surface for a smoother, fresh complexion, strengthening hair roots & dealing with hair fall issues.
Magnesium: Magnesium has ample beauty benefits. It promotes beauty sleep, reduces stress & fast-forwards the detoxification process. It detoxifies, cleanses the skin, calms allergic skin reactions, reduces fine lines & wrinkles, strengthens hair follicles & hair strands & prevents hair loss.
Selenium: Selenium in this beauty latte is a beauty-packed punch that protects against hyperpigmentation & helps build collagen for a younger looking skin.
Zinc: Hair crucial for detoxification aids tissue repair & oxygenation helps build strong lustrous hair prevents wrinkles, stretch marks
Potassium: Potassium in this beauty latte helps maintain muscle mass & the taut shape of your body making you look younger & reflecting through the vitality of your being.