![Ayurvedic Foundations: Understanding Your Dosha](http://www.svarasya.com/cdn/shop/articles/Blog_Banner.png?v=1710270884&width=1500)
Ayurvedic Foundations: Understanding Your Dosha
Deepti Sehgal
In the ancient tradition of Ayurveda, the doshas—Vata, Pitta, and Kapha—form the fundamental elements that govern our physical, mental, and emotional well-being. Considered as the building blocks of our constitution,...