Abhyanga’ is an ancient art and ritualistic practice of anointing the body with meticulously crafted herb-infused oils. Its purpose is to rekindle and harmonize the body's innate capacity for self-healing.
Deeply rooted in Ayurvedic wisdom, Abhyanga is a cornerstone of the daily self-care routine known as ‘Dinacharya’.
This ritual includes the application of aromatic, herb-infused oils upon the entire body, followed by a gentle self-massage.
A soothing bath in warm water follows next, opening up the skin's pores for deep cleansing.
The daily practice of Abhyanga, enriched by Madyati Kaya Tailam, facilitates the release of oxytocin, the "feel-good hormone.- combining both mind and body rejuvenation!