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Living Yoga & Ayurveda Lifestyle for Inner Radiance
Join our exclusive masterclass, "Tradition of Beauty in Balance," to uncover the ancient secrets of Ayurveda and Yoga for achieving radiant skin, lustrous hair, and a youthful body.
Guided by Deepti Sehgal, a seasoned Ayurveda Practitioner and Yoga Teacher, this masterclass offers practical insights and rituals to integrate into your daily routine for lasting beauty.
The workshop covers a three-layered Ayurveda beauty approach, that works on deeper aspects of beauty and focuses on attaining inner balance in body, mind and spirit.
Achieve a radiant complexion and a toned body with:
Digestive Fire (Agni): Boost your natural radiance with 2 yogic kriyas and 2 Ayurveda beverages.
Internal Cleanse: Enhance your skin's glow with a smoothie recipe and an Ayurveda cleansing practice.
Beauty Nourishment: Learn about 5 essential foods and 3 to avoid for deep skin nourishment.
Movement & Yoga: 5 Yoga practices to maintain skin structure and boost collagen.
Self-care Rituals: 2 Ayurveda practices for internal skin health and an AM-PM skincare regime.
Facial Kriyas: Strengthen facial muscles with 2 ancient yogic practices.
Meet Your Facilitator
Deepti Sehgal
Deepti Sehgal is the founder of SVARASYA, an Ayurveda skincare brand, and YOGRASYA, a Yoga and Ayurveda teaching platform. With over a decade of experience in traditional wellness, Deepti's lifestyle is deeply rooted in Yoga and Ayurveda. Her journey of self-discovery through practices like yoga, meditation, and natural medicine has led her to a philosophy that true beauty comes from inner harmony and a natural lifestyle.
Deepti emphasizes the importance of Ayurveda principles, daily (dinacharya) and seasonal (ritucharya) routines, and living by nature's rhythms for maintaining beauty. She is certified in classical Hatha and Vinyasa Yoga, studying under the lineages of Swami Sivananda and Shri T. Krishnamacharya.
Her work has been featured in publications like Times of India, Wedding Vows, and CNBC18. She has also taught at international events such as the Yoga Conference Show in Toronto and the City of Om Yoga Festival in Ottawa.
Deepti hosts the "Youvana the Ageless" podcast, discussing Eastern medicine with global wellness experts, available on Spotify and Apple iTunes. She is the author of "Body & Mind Transformation the Ancient Way."
For more information, visit www.svarasya.com.
Workshop Essentials
Don’t miss this opportunity to transform your beauty routine with timeless practices rooted in Ayurveda and Yoga. Embrace a holistic approach to beauty that enhances not just your appearance but your overall well-being.
Unlock the secrets to lasting beauty with our expert guidance and practical tips plus exciting offers on our entire range of Svarasya products!
Join us on September 14th and start your journey towards a more radiant you!