Ancient Beauty & Self-Care

Skincare industry has evolved over years, and this in era, the skincare approach is moving towards a revolution. Its reshaping the way we care for our skin. It is the...

An age-old saying goes like, ‘Beauty is skin deep’. Science has done tremendous work to decode the meaning behind this age-old saying! Numerous studies have proven the efficacy of nutrients...

Alkaline pH is understood in terms of the state of your blood condition that indicates how pure or acidic your blood quality is. Our blood is responsible for providing nutrition...

"As per Ayurveda, hair & nails are formed with the leftover waste after calcium metabolism. The more your body is well equipped with this little-known beauty mineral, & the better...

Skin is an expression of one’s existence in the outer world. It is a mark of beauty, a sheath that protects our inner self from the outer world, and our...

The body & mind begin to age when the scientific biomarkers of physical & cognitive aging go through a process of compromised functioning at the level of multiple tissue layers....

As the Earth rotates away from the Sun, air turns rough and nature turns inwards, our bodies instinctively seek warmth, comfort, and nourishment. It’s natural to crave heavier foods, richer...

Radiant skin is a clear reflection of a clean, purified & nourished body from within. One of Ayurveda’s most celebrated formulations, Triphala, meaning 'three fruits', works deeply to create this...

Beauty is not just skin-deep, it reflects the harmony and vitality of your entire being. Ancient traditions, from Ayurveda to Traditional Chinese Medicine (TCM) have long recognized that glowing skin...

Across traditional cultures, skincare rituals were more than surface treatments. Skincare used to be an integral part of selfcare practices and practiced as an act of self-honoring, purification, and inner...

Have you ever noticed how acne often comes back no matter how many products, peels, or treatments you try? This is because you are trying to treat acne & not...

Do you know there is a new term used to identify a puffy, dull, fatigued & tired face in the world of beauty and wellness? It is called the 'Cortisol...

The modern pursuit of skincare is all about applying skincare products with maximum potential of bringing about changes in skin condition. However, with this approach we are missing onto a...

Have you heard of Macrobiotic Diet? It is the forgotten art of eating, propagated in the East, known for its approach to eat that imparts radiant skin, slows down aging, lower...

The world of supplements is blooming and while there is a lot of research around chemical compounds that can help us boost our skin and hair health, Ayurveda has its...